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Making the most out of the Living My Life

Hi, I’m Amanda, I have Bipolar Disorder Type 1 Disorder, and three Chronic illnesses that I deal with on a daily basis. Life is long, so you have to make the most out of it. I live every single day to the fullest because we never know how much time we have left so I intend on living my best life while I am here.

Escaping a Narcissist

Escaping a Narcissist I spent a lot of my years in difficult relationships. It wasn’t until I got older that I realized I had dated a lot of narcissists or people with narcissistic tendencies. I dealt with someone for years who abused me, talked down to me, treated me poorly, made fun of my weight,…

Pandemic and Mental Health

If you are like me this COVID-19 pandemic has been stressful and taxing on my mental health. The Fear and anxiety about this new disease and what could happen is super overwhelming and causing a lot of strong emotions and feelings for me.   Public health actions, such as social distancing, are making me and other…

Medication, Therapy, OH MY….

There is a lot of controversy now a days between whether to take medication when you have a mental illness or whether not to take medication when you have a mental illness. For me personally medication has changed my life for the better and I would never go back. I remember years ago going through…

Feeling Blah…

Lately I have been feeling blah and not like myself. I realized that I have been in such a funk for so long that I have lost myself. Sometimes in life we get so caught up in other people, other things, work, etc that we forget to take care of ourselves. I forgot how important…

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