This Blog offers a range of your daily dose of positivity to help you achieve the positive life that you are after. Learn tips on how to deal with having a mental illness on a daily basis; how you can control it so that it does not control you or consume your life.
Mental Health And Life
Mental health is a serious issue in the world today. Here we will discuss tips on getting through the day. And know it is okay to NOT always be okay
Just in case you need a little extra boost or support to get you through your day.
The True Struggle
Just some helpful tools i use to cope with my everyday life and having this disease.
Resources For Bipolar Disorder
Depression and Bipolar Support Alliance (DBSA)www.dbsalliance.org
Families for Depression Awarenesswww.familyaware.org
The Jed Foundationwww.jedfoundation.org
Mental Health America (MHA)www.nmha.org
National Alliance on Mental Illness (NAMI)www.nami.org
National Suicide Prevention Lifelinewww.suicidepreventionlifeline.org