This Blog offers a range of your daily dose of positivity to help you achieve the positive life that you are after. Learn tips on how to deal with having a mental illness on a daily basis; how you can control it so that it does not control you or consume your life.

Mental Health And Life

Mental health is a serious issue in the world today. Here we will discuss tips on getting through the day. And know it is okay to NOT always be okay 

Positive Affirmations

Just in case you need a little extra boost or support to get you through your day. 

Bipolar disorder

The True Struggle

Just some helpful tools i use to cope with my everyday life and having this disease.

Resources For Bipolar Disorder

Depression and Bipolar Support Alliance (DBSA)

Families for Depression

The Jed

Mental Health America (MHA)

National Alliance on Mental Illness (NAMI)
800-950-NAMI (6264)

National Suicide Prevention
800-273-TALK (8255)

Let’s build something together.

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